What if you could…

dream bigger

change your story

shift your outcome

define success your way

be extraordinary

dare to be you

Go beyond your story and unlock your potential because you are born for a life of success, freedom and abundance

LIFESTYLE COACHING

GROUP AND PRIVATE COACHING FOR PERSONAL AND PROFESSIONAL GROWTH

Support, accountability, professional coaching and mentoring for women who live with purpose and passion. 

 

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MINDFUL MEDITATION

GUIDED MEDITATION CLASSES IN GIBSONS BC

Learn simple mindful meditation methods, for instance, breath and visualization to bring awareness to our thoughts and feelings throughout the day.

 

NEXT SESSION STARTING JANUARY 18, 2019 >

YOGANOW Lifestyle

YOGA + MEDITATION CLASSES, RETREATS, WORKSHOPS AND PRIVATE LESSONS

Featuring hatha flow, yoga fit, chakra yoga, meditation and mindfulness, in addition to pranayama breathing techniques, yoga nidra, and yoga psychology to deepen and expand your yoga practice on and off the mat. 

 

CLASSES STARTING JANUARY, 2019 >

Experience an innovative approach to coaching and teaching that integrates the modern art and science of coaching and the ancient yogic teachings to deepen and expand your personal and professional growth.

“Ria has the uncanny ability to tell you exactly what you need to hear – when you need to hear it (even when you don’t want to, LOL). She’s a master at asking powerful questions that allow you to uncover your own inner truths – so you can get to the heart of what you really want, and what you need to do to achieve your goals and create the life you desire. Thank you, Ria, for your insight and wisdom – and for helping me gain much-needed clarity over the years!

Erin Whalen

erinwhalen.com

“The most common way women give up their power is by thinking they don’t have any.”

Alice Walker