Our story defines us. Story gives our life form, a timeline, identity. Our story follows us wherever we go like a dutiful dog. It connects us to the past and if we let it, defines our future.

What if your story no longer serves its purpose?

While we can’t change the past, we can rewrite the future. It may be the hardest thing you’ll ever do because we build our story over a lifetime of experiences connecting us to people and places creating the beliefs and habits we rely on to guide us into another day.

We identify with our story deeply in our emotional body and are afraid to let go for fear of losing our identity. We stuff our emotional patterns down and cling to the familiar; pleasing others and shaming ourselves for it.

That reality no longer exists.

Your messy existence is a reflection of your state of mind. Let go of the past and allow your future to unfold.

Every day is an opportunity to write a new headline and create an original story, unfolding moment by moment. If you can’t do it by yourself, get help. Your story is worth telling.