Swami Kripalu-Bapuji

“I give you one secret. Whatever you seek in life, you will find through this practice. Just learn to do self-observation. It is the surest and easiest way to progress. Through it, you will be able to master your mind, your intellect and your ego.

Self-observation brings us closer to the truth, but you must sincerely want to both see your faults and increase your good qualities. When the mind is steady, you will be able to remain neutral and objective in your self-observation. To that extent, the fountain of knowledge will spring up in your heart.”

Swami Kripalu-Bapuji